The Kids Aren’t Alright. Childhood Obesity is Killing Adults

By admin | Published: March 8, 2010

A change of pace for my blog but I talk about this in workshops twice a month and am passioante about it. YOU can make adifference too!

Are you going to help make a positive difference or sit on the sidelines?

Thanks for reading and watching!

Eric Beard

CEO A-Team

Corrective Exercise Specialist

AthleticShoulder.com
http://facebook.com/theericbeard

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Posted in A-Team, Eric Beard, Uncategorized, another fitness challenge, disease prevention, doctors and exercise, exercise, family, family members, family time, fat burn | Tagged , , , , , , | Leave a comment

First Month of Another Fitness Challenge Brings Eric Beard Some Results

By admin | Published: February 26, 2010

How has Another Fitness Challenge been going for you?

I have been plugging away at improving my overhead squat and it has felt great! I enlisted the help of Krisitn Mohr, a physical therapist at Integrative Therapeutics in Natick, MA. She can be reached at kmohr@integrativetherapeutics.com if you want some work from her. She is a skilled manual therapist and “gets it”!

Here is a series of short 2-3 minute videos bringing your through part of our last appointment.

Thanks for reading!

Eric Beard

CEO A-Team

Corrective Exercise Specialist

AthleticShoulder.com
http://facebook.com/theericbeard

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Posted in A-Team, Corrective Exercise, Uncategorized, another fitness challenge, flexibility, hfpn, joint mobility, joint stability, kinetic chain, movement assessments, muscle tighness, overhead squat assessment | Tagged , , , , , , , , , , | Leave a comment

Another Fitness Challenge Update on Ankle Mobility of Eric Beard

By admin | Published: February 24, 2010

How is this Corrective Exercise Specialist doing Another Fitness Challenge from HFPN? I am doing my homework trying to improve ankle mobility and core stability with the lean body mass gain and body fat loss coming along on the back burner.

Eric Beard

CEO A-Team

Corrective Exercise Specialist

AthleticShoulder.com
http://facebook.com/theericbeard

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Posted in A-Team, Corrective Exercise, Eric Beard, another fitness challenge, flexibility, health and fitness providers network, hfpn, kinetic chain, nasm certified trainers, perfect posture, personal trainers | Tagged , , , , , , , , , , , | Leave a comment

Upper Extremity Reach Range of Motion Assessments

By admin | Published: February 19, 2010

A video of upper extremity reach assessments. Do I need some corrective exercise?

Eric Beard

CEO A-Team

Corrective Exercise Specialist

AthleticShoulder.com
RangeOfMotionWorkshop.com

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Posted in A-Team, Corrective Exercise, Shoulder Rehabilitation for Athletes, Uncategorized, repetitive strain injuries, rotator cuff injuries, shoulder injuries, shoulder injury, shoulder stability | Tagged , , , , , , , , , , , | Leave a comment

Will Smith Needs Corrective Exercise…but He Helps Me this Time

By admin | Published: February 12, 2010

I have always like Will Smith and I do have he and DJ Jazzy Jeff’s “Parents Just Don’t Understand” on cassette as well as a very earlier recordings before he polished his image and actually talked like a teenager on a few cuts…any-hoo. I found this video on You Tube and LOVE IT! I have watched several of these interviews before but never strung together. THIS GUY GETS IT! I hope you enjoy and find this as powerful as I do. I have watched it several times.

Remember, this is all a mind game and we are more powerful than we have ever dreamed!!!

Make a difference and live your life to it’s fullest!

Honored to be on a similar path as you.

Eric Beard

CEO A-Team

Corrective Exercise Specialist

AthleticShoulder.com
RangeOfMotionWorkshop.com

ps. he does need some corrective exercise, he pushes himself pretty hard!

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Posted in A-Team, Uncategorized, goal setting, personal development | Tagged , , , , , , , , , , , , | Leave a comment