I was reading a blog today that had some good info on it about corrective exercise, rehabilitation and enhancing athletic performance. The author quoted a couple of pioneers in this field, Vladimir Janda; and Shirley Sarhmann. The feel of the blog was that total body movements were the best thing to do. He did not [...]
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Could Alex Rodriguez’s Arthroscopic Hip Surgery Been Avoided With Corrective Exercise?
Could Alex Rodriguez’s Arthroscopic hip surgery been avoided with an integrated assessment and corrective exercise? That is the dollar$28 million question. “The surgery went exactly as we planned,” said Marc Philippon, who performed the 80-minute procedure at Vail Valley Surgery Center in Colorado. Philippon said Rodriguez will need a more extensive operation after the season, [...]