Monthly Archives: April 2009

Not Again! An Integrated Assessment and Corrective Exercise Program Could Have Saved This Pitcher

By admin | Published: April 30, 2009

I got excited to see an MD use the term “Kinetic Chain”, then I realized that it was a cruel joke. I came across this article that addressed an injury to St.Luis Cardinals player Chris Carpenter.
“Just as Cardinal fans were rejoicing the return of a healthy Chris Carpenter after two years, he has returned to [...]

Posted in Eric Beard, rehabilitation, rotator cuff, shoulder injury, st.loius cardinals, tommy john surgery | Leave a comment

Will Smith and The Laws of Attraction: Corrective Exercise for the Spirit?

By admin | Published: April 30, 2009

Okay, unusual for me to post consecutive videos on this blog, but I love this ones and think there is something for everyone in it. I ma a self proclaimed personal development junkie and this resonated with me.
Will through you all a post with some techy info by weeks end I promise!
Follow this link to [...]

Posted in Eric Beard, injury prevention, lawas of attraction, rotator cuff, success principles, the secret, will smith | 2 Comments

Change a Life With Exercise: Benefits of Exercise

By admin | Published: April 28, 2009

A change of pace today.
I came across this video and it made me think of my friends and family who do not exercise. My Dad who is overweight and has several risk factors for heart disease. My Grandmother who has multiple health challenges. My cousins and aunts who do not care for themselves. My uncles [...]

Posted in disease prevention, fat burn, healthy back, heart disease, smoking, weight loss | 1 Comment