Happy Friday all! I am enjoying a High Protein Mocha Almond Smoothie from Smoothie King in Atlanta. I love Smoothie King! I think they do a pretty good job with variety and quality of products. I think that IntaJuice may have a healthier product line but I do not see the around too often. It [...]
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Atlanta Personal Trainer Workshop for NASM and Back Home Again, This Corrective Exercise Specialist Enjoyed!
Back from another fun trip! It is 12:48 am and got home from teaching an essentials of personal training workshop (Certified Personal Trainer) about 35 minutes ago. Now that the dog has calmed down, I have had a snack and the cat has said “hello” I wanted to give a brief addendum to my report [...]