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Secrets of Training the Athletic Shoulder: Corner Activatons from AthleticShoulder.com
Hi guys,
Just wanted to share a video from my DVD series. This is a unique twist or “secret” for training the athletic shoulder. It is a combination of a pec minor stretch and activation exercise for the posterior rotator cuff.
Hope you enjoy and of course if you want more of these visit my You Tube channel http://youtube.com/theericbeard , please subscribe so you can get all of my videos as fast as they come out. Please comment and rate the videos so I get to know what you like and want to see.
Of course:) you can check out the entire series at http://athleticshoulder.com .
Hope you are having a great day!!!
Make a difference, not just a living.
Eric Beard
CEO A-Team
AthleticShoulder.com
EricBeard.com
NASMProAteam.blogspot.com