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Corrective Exercise on The Fitter for the Scapular Stabilizers
Hi guys and gals,
Here is a vid that I put together about using the Fitter. A great tool for corrective exercise and conditioning the athletic shoulder. Remember, the rotator cuff needs a stable base to work from. Lock it in by training the scapular stabilizers before attacking the rotator cuff.
Let me know what you think and re-tweet on Twitter below if you like it:)
Thanks for visiting!
Eric Beard
CEO A-Team
AthleticShoulder.com
EricBeard.com