This video provides some basic insight to out amazing myofascial system. Thanks Dr.Gil!
Remember to keep up with your corrective exercise therapy and myofascial release to combat the “fuzz”!
This is for you B-More!!!
Eric Beard
Corrective Exercise Specialist
CEO A-Team
EricBeard.com
AthleticShoulder.com
- February 19, 2010 -- Upper Extremity Reach Range of Motion Assessments (0)
- February 24, 2010 -- Another Fitness Challenge Update on Ankle Mobility of Eric Beard (0)
- January 15, 2010 -- Boston CPT for NASM Ends up With Some After Hours Corrective Exercise Action for Eric Beard (0)
- February 26, 2010 -- First Month of Another Fitness Challenge Brings Eric Beard Some Results (0)
- February 1, 2010 -- HFPN’s Another Fitness Challenge? Eric Beard is In! How About You? (0)
- January 31, 2010 -- FLY This-Eric Beard Shows a Cool Variation for Core Stability plus Another Fitness Challenge (0)
- January 27, 2010 -- Overhead Squat Assessment-Excessive Forward Lean from Ankle Restriction at NASM CES Workshop by Eric Beard (0)
- December 17, 2009 -- Corrective Exercise Specialist Answers Why Do I Like DotFit? (0)
- December 2, 2009 -- Corrective Exercise Specialist Eric Beard Works With Chinese Tennis Association in Nanjing, China Part II (0)
- December 1, 2009 -- Corrective Exercise Specialist Abroad for Tennis: To China and Back! (0)
2 Comments
Thanks, Eric!
You are welcome, thanks for checking my blog out…sign up on the homepage to have it sent to you for every post!
Eric Beard
Corrective Exercise Specialist
EricBeard.com
AthleticShoulder.com