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Author Archives: admin
Perform Better, Disney World, The Boston Bruins and the Stanley Cup
What an awesome month! After I delivered the keynote presentation at the NEHRSA Spring Conference on May 19th at the MGM Grand at Foxwoods Casino in CT I taught a workshop the next two days for NASM in downtown Boston. I had a week in the “office” then I was off to present at the [...]
Posted in A-Team, Perform Better, Uncategorized Tagged Corrective Exercise, NEHRSA, Perform Better, Walt Disney World Leave a comment
Casino Keynote, Captain Jack Sparrow and a Sledgehammer.
Wow! What a week it’s been. I put in some long hours and late nights working on the keynote presentation that I delivered at the New England Health and Racquet Sportsclub Association’s (NEHRSA) spring conference on 5/19/11. The conference was titled Hitting the Jackpot and my presentation was tittles “Stop Chasing Success and Celebrate Your [...]
Posted in NASM CPT, nasm live workshop, Uncategorized Leave a comment
So High Fructose Corn Syrup is Bad, Right?
Yeah, there’s an obesity epidemic that is ruining the health and financial stability of our nation. And yes, kids are being pumped full of garbage that is being disguised as “healthy options” I guess we should be glad that it is en vogue to protect kids from this scourge, although we have a long way [...]
Posted in A-Team, high fructose corn syrup, nutrition Tagged Eric Beard, high fructose corn syrup, obesity, ryan lee, sugar 1 Comment
Full Length DVD Content FREE Here! Corrective Exercise and More!
Happy Tuesday! I now have the privilege of uploading videos to YouTube that are longer than 15 minutes. I am guessing that I have passed a certain number of uploads and maintained a positive status with You Tube. So basically I have not uploaded any iphone videos of a Bruins broadcast or anything like that. [...]
Posted in Corrective Exercise, education, Eric Beard, exercise, impingement, injury prevention, joint mobility, joint stability, labrum, rotator cuff, rotator cuff injuries, rotator cuff strenghtening, rotator cuff tendonitis, shoulder capsule, shoulder injuries, shoulder injury, shoulder pain, shoulder program, shoulder rehabilitation, Shoulder Rehabilitation for Athletes, shoulder stability Tagged athleitcshoulder.com, Corrective Exercise, free dvd, rotator cuff, shoulder training Leave a comment
A Pilgrimage to Wrigley, A Heel and Perform Better in Chicago