Author Archives: admin

So High Fructose Corn Syrup is Bad, Right?

Yeah, there’s an obesity epidemic that is ruining the health and financial stability of our nation. And yes, kids are being pumped full of garbage that is being disguised as “healthy options” I guess we should be glad that it is en vogue to protect kids from this scourge, although we have a long way [...]
Posted in A-Team, high fructose corn syrup, nutrition | Tagged , , , , | 1 Comment

Full Length DVD Content FREE Here! Corrective Exercise and More!

Happy Tuesday! I now have the privilege of uploading videos to YouTube that are longer than 15 minutes. I am guessing that I have passed a certain number of uploads and maintained a positive status with You Tube. So basically I have not uploaded any iphone videos of a Bruins broadcast or anything like that. [...]
Posted in Corrective Exercise, education, Eric Beard, exercise, impingement, injury prevention, joint mobility, joint stability, labrum, rotator cuff, rotator cuff injuries, rotator cuff strenghtening, rotator cuff tendonitis, shoulder capsule, shoulder injuries, shoulder injury, shoulder pain, shoulder program, shoulder rehabilitation, Shoulder Rehabilitation for Athletes, shoulder stability | Tagged , , , , | Leave a comment

Shoulder Dysfunction and Contra-Lateral Sacroiliac Joint Health in a Tennis Player

Happy Thursday night! It seems that I don’t usually get to posting on Thursday nights, but I’d like to get more regular with my blog. And no not to talk about increasing my fiber intake. I don’t have a video to share this week just some insights. (actually I just uploaded one for the edit!!) [...]
Posted in Corrective Exercise, movement assessments, muscle tighness, overhead squat assessment, overuse injuries, tennis players, Uncategorized | Tagged , , , , | Leave a comment

Another Award Show Blog: Oscar Is Here

Geez, Was my last post during the Grammys? I guess while my wife is watching the show I get some time to blog away. The just announced the Oscar for best animated film, you know that Toy Story 3 was a slam dunk win there. I have been busy with my day to day stuff [...]
Posted in self myofascial release | Tagged , , , , , | Leave a comment

I Need a Doctor (Not for Valentines Day)

I am talking about Dr. Dre of course! Rhianna, Eminem and Dr. Dre just blew it up at the Grammys. After 2 straight hours of folding laundry while my wife was frosting cupcakes for the kids Valentines Day parties tomorrow I am sitting down and taking a “break”. My wife has had the Grammys on [...]
Posted in Corrective Exercise, education, exercise mistakes | Tagged , , , | Leave a comment