Author Archives: admin

Shoulder Dysfunction and Contra-Lateral Sacroiliac Joint Health in a Tennis Player

Happy Thursday night! It seems that I don’t usually get to posting on Thursday nights, but I’d like to get more regular with my blog. And no not to talk about increasing my fiber intake. I don’t have a video to share this week just some insights. (actually I just uploaded one for the edit!!) [...]
Posted in Corrective Exercise, movement assessments, muscle tighness, overhead squat assessment, overuse injuries, tennis players, Uncategorized | Tagged , , , , | Leave a comment

Another Award Show Blog: Oscar Is Here

Geez, Was my last post during the Grammys? I guess while my wife is watching the show I get some time to blog away. The just announced the Oscar for best animated film, you know that Toy Story 3 was a slam dunk win there. I have been busy with my day to day stuff [...]
Posted in self myofascial release | Tagged , , , , , | Leave a comment

I Need a Doctor (Not for Valentines Day)

I am talking about Dr. Dre of course! Rhianna, Eminem and Dr. Dre just blew it up at the Grammys. After 2 straight hours of folding laundry while my wife was frosting cupcakes for the kids Valentines Day parties tomorrow I am sitting down and taking a “break”. My wife has had the Grammys on [...]
Posted in Corrective Exercise, education, exercise mistakes | Tagged , , , | Leave a comment

Celebrate Jack LaLane, Do Not Mourn His Loss, Rejoice in His Life

This is one of those times that people get sad when a great or significant person passes away when people seem sad and go into mourning. If this is a direct love one and you need to go through the grieving process, I understand, but when we are talking about health and fitness icon Jack [...]
Posted in A-Team, disease prevention, doctors and exercise, fitness | Tagged , , | Leave a comment

A Second Chance for a Golden Voice

I enjoy being optimistic and catch myself operating from that frame of reference. I have spent a good amount of my life with a negative bias and still find things that leave a bad taste in my mouth from time to time now. More often than not however, I choose to look at the glass [...]
Posted in A-Team, economy, holiday cheer, Uncategorized | Tagged , , , | Leave a comment