Category Archives: A-Team

Damn Irish Curse

By admin | Published: March 18, 2012
To be warned, this post has nothing to do with athletic performance enhancement, corrective exercise or really anything professional other than perhaps personal development. After being on the road for another Saint Patrick’s Day and being one of the only person out at a restaurant for the rare St.Patrick’s Day throw down who was not [...]
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Does 30+30+30 Really Equal 90?

By admin | Published: January 4, 2012
It has been too long my friends! Too long to properly update you on my goings on, here are my past three plus months in a nutshell
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Barefoot Training Part-2

By admin | Published: July 29, 2011
Friday Night Blog Post? Why not? I started this on the plane the other day… I have been on the road a ton lately. Just this last week I have made two trips to Arizona and one to Denver. They were all good, productive trips. I had some very productive meetings at NASM corporate in [...]
Also posted in achilles tendonitis, arch supports, Corrective Exercise, Eric Beard, fascia, foot pain, joint mobility, NASM CPT, nasm live workshop, runner's knee, runners, running injuries, running shoes, self myofascial release, shin splints | Tagged , , , , , , | Leave a comment

A Pilgrimage to Wrigley, A Heel and Perform Better in Chicago

By admin | Published: June 28, 2011
I had an awesome time representing NASM at the Perform Better Functional Training Summit in Chicago last weekend. I’m going to summarize my notes from the presentations I attended while in Chi-Town. Not only was it a blast to deliver “Save Your Back: Get Your Butt in Gear!” on Sunday but I was able to [...]
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Perform Better, Disney World, The Boston Bruins and the Stanley Cup

By admin | Published: June 23, 2011
What an awesome month! After I delivered the keynote presentation at the NEHRSA Spring Conference on May 19th at the MGM Grand at Foxwoods Casino in CT I taught a workshop the next two days for NASM in downtown Boston. I had a week in the “office” then I was off to present at the [...]
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