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Category Archives: A-Team
A Pilgrimage to Wrigley, A Heel and Perform Better in Chicago
I had an awesome time representing NASM at the Perform Better Functional Training Summit in Chicago last weekend. I’m going to summarize my notes from the presentations I attended while in Chi-Town. Not only was it a blast to deliver “Save Your Back: Get Your Butt in Gear!” on Sunday but I was able to [...]
Also posted in Corrective Exercise Tagged Corrective Exercise, integrated manual therapy, inverted heel, nasm, Perform Better Leave a comment
Perform Better, Disney World, The Boston Bruins and the Stanley Cup
What an awesome month! After I delivered the keynote presentation at the NEHRSA Spring Conference on May 19th at the MGM Grand at Foxwoods Casino in CT I taught a workshop the next two days for NASM in downtown Boston. I had a week in the “office” then I was off to present at the [...]
Also posted in Perform Better, Uncategorized Tagged Corrective Exercise, NEHRSA, Perform Better, Walt Disney World Leave a comment
So High Fructose Corn Syrup is Bad, Right?
Yeah, there’s an obesity epidemic that is ruining the health and financial stability of our nation. And yes, kids are being pumped full of garbage that is being disguised as “healthy options” I guess we should be glad that it is en vogue to protect kids from this scourge, although we have a long way [...]
Also posted in high fructose corn syrup, nutrition Tagged Eric Beard, high fructose corn syrup, obesity, ryan lee, sugar 1 Comment
Does 30+30+30 Really Equal 90?