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Category Archives: achilles tendonitis
Running Sneakers Are Horrible…
Help me out here guys! A six mintue plea for help… http://www.youtube.com/user/theericbeard#p/a How can we stop low back, pain, knee pain, plantar fasciitis, runner’s knee and more otehr than corrective exercise? The proper footwear for tehe individual!!! Thanks for checking in! Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com http://facebook.com/theericbeard Share| Twitter Username: Twitter Password: [...]
Boston CPT for NASM Ends up With Some After Hours Corrective Exercise Action for Eric Beard
Happy Friday! Had a fun first day at the Boston workshop today. I stayed after and worked on a dancer and did a few overhead squat assessments (ACL surgeries, car accidents and scoliosis). Here is the treatment protocol that O followed for one; Worked on a young female dancer after NASM CPT class today in [...]
A Correcitve Exercise Specialist’s View of Achillies Tendonitis
Can Corrective Exercise prevent Achilles Tendinitis? How do you think I would answer this:) About.com says “Sometimes the tendons become inflamed for a variety of reasons, and the action of pulling the muscle becomes irritating. If the normal smooth gliding motion of your tendon is impaired, the tendon will become inflamed and movement will become [...]
Also posted in Eric Beard, injury prevention, injury rehabilitation, running injuries 1 Comment
The Gratuitous Boston Marathon Post Part 3