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Category Archives: Corrective Exercise
A Pilgrimage to Wrigley, A Heel and Perform Better in Chicago
I had an awesome time representing NASM at the Perform Better Functional Training Summit in Chicago last weekend. I’m going to summarize my notes from the presentations I attended while in Chi-Town. Not only was it a blast to deliver “Save Your Back: Get Your Butt in Gear!” on Sunday but I was able to [...]
Also posted in A-Team Tagged Corrective Exercise, integrated manual therapy, inverted heel, nasm, Perform Better Leave a comment
Full Length DVD Content FREE Here! Corrective Exercise and More!
Happy Tuesday! I now have the privilege of uploading videos to YouTube that are longer than 15 minutes. I am guessing that I have passed a certain number of uploads and maintained a positive status with You Tube. So basically I have not uploaded any iphone videos of a Bruins broadcast or anything like that. [...]
Also posted in education, Eric Beard, exercise, impingement, injury prevention, joint mobility, joint stability, labrum, rotator cuff, rotator cuff injuries, rotator cuff strenghtening, rotator cuff tendonitis, shoulder capsule, shoulder injuries, shoulder injury, shoulder pain, shoulder program, shoulder rehabilitation, Shoulder Rehabilitation for Athletes, shoulder stability Tagged athleitcshoulder.com, Corrective Exercise, free dvd, rotator cuff, shoulder training Leave a comment
Shoulder Dysfunction and Contra-Lateral Sacroiliac Joint Health in a Tennis Player
Happy Thursday night! It seems that I don’t usually get to posting on Thursday nights, but I’d like to get more regular with my blog. And no not to talk about increasing my fiber intake. I don’t have a video to share this week just some insights. (actually I just uploaded one for the edit!!) [...]
Barefoot Training Part-2