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Category Archives: education
Full Length DVD Content FREE Here! Corrective Exercise and More!
Happy Tuesday! I now have the privilege of uploading videos to YouTube that are longer than 15 minutes. I am guessing that I have passed a certain number of uploads and maintained a positive status with You Tube. So basically I have not uploaded any iphone videos of a Bruins broadcast or anything like that. [...]
Also posted in Corrective Exercise, Eric Beard, exercise, impingement, injury prevention, joint mobility, joint stability, labrum, rotator cuff, rotator cuff injuries, rotator cuff strenghtening, rotator cuff tendonitis, shoulder capsule, shoulder injuries, shoulder injury, shoulder pain, shoulder program, shoulder rehabilitation, Shoulder Rehabilitation for Athletes, shoulder stability Tagged athleitcshoulder.com, Corrective Exercise, free dvd, rotator cuff, shoulder training Leave a comment
I Need a Doctor (Not for Valentines Day)
I am talking about Dr. Dre of course! Rhianna, Eminem and Dr. Dre just blew it up at the Grammys. After 2 straight hours of folding laundry while my wife was frosting cupcakes for the kids Valentines Day parties tomorrow I am sitting down and taking a “break”. My wife has had the Grammys on [...]
Also posted in Corrective Exercise, exercise mistakes Tagged Corrective Exercise, Eric Beard, thoracic mobility, TRX Leave a comment
99 Problems But a Vision Ain’t One
I am listening to some Jay-Z on the Logan Express shuttle form the airport back home after an AWESOME 1 day personal training summit titled “Success Driven 2010: The Ultimate Personal Training Seminar” in Dallas, TX. The career school ATI put the shin dig on and I tell ya they did it right! Top notch [...]
I Don’t Really Know What I Am Doing
Feels good to say! You may have figured that out by now if you know me pretty well, but if you met me at a workshop, you might think otherwise, at least I like to think that’s how I come off:) Now I don’t pretend to be something that I am not. In fact I [...]
Also posted in A-Team, Eric Beard, goal setting, goals, personal development, personal trainers, quality of life, SMART Goals, success, success principles Tagged china, Corrective Exercise, CTA, Eric Beard, goal setting, success Leave a comment
And The Emmy Goes To… Fitness or Fiction: The Truth About Diet and Exercise