Category Archives: education

Goal Setting 101…an Abridged Lesson

Goal setting can be a powerful exercise to help bring dreams to fruition. This post is a quick read on goal setting and I recommend doing some additional reading, watching and studying on this topic…but don’t wait! You can start today if you have never done this exercise or if it has been longer [...]
Also posted in A-Team, Eric Beard, SMART Goals, Uncategorized, another fitness challenge, goal setting, goals, personal development, weight loss | Tagged , , , , , , , , , | 1 Comment

To Washington D.C. and Back!

As I get ready to run from the shuttle to the gate at Dulles International Airport in Washington DC I am reflecting on my day. 1:37 am go to bed after doing/folding laundry and cleaning pots and pans/loading/running dishwasher Alarm goes off at 4:45 am Get in my car and promptly break the switch that turns the headlights [...]
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