Secrets and Staples of training the Athletic Shoulder, About Me, Upcoming Presentations,
Archives
- March 2012
- January 2012
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- July 2008
- May 2008
Category Archives: Eric Beard
Corrective Exercise, Internet Marketing and The A-Team???
The A-Team Just like “Hannibal”, “Faceman”, “Howling Mad Murdoch” and “B.A Baracus” (Bad Attitude if you didn’t know)…this rag tag group with common bonds and special skills worked together in an unorthodox manner as well intentioned mercenaries to fight injustices. Somehow it all came together at the end of each episode..you can hear Hannibal now [...]
Also posted in nasm, NASM PRO, rotator cuff Leave a comment
If You Do Dips; Corrective Exercise and/or Surgery Are Inevitable (Revisited)
The topic of dips comes up at workshops that I teach pretty frequently. They have been a staple of the body building, group exercise and body weight training scene for years. A simple take off on the parallel bars or rings in gymnastics. So what’s the big deal about dips??? Well Google shoulder pain and [...]
Also posted in rotator cuff, shoulder pain 8 Comments
This Corrective Exercise, Kettlebell and Training Rope Circuit June 2009 Did Me In!
Happy Monday All! I am spending a good chunk of my time today at my desk and look forward to getting up and moving! I had one of my trainers work me out a couple times over the last few weeks. Why? because I believe in what I do and if I want other people [...]
Also posted in A-Team, kettlebell training, NASM PRO, training ropes 1 Comment
Corrective Exercise, Personal Training Workshop in DC, Travel Tribulations and Willie Nelson???
I can hear Willie Nelson in my ears… “on the road again, I just can’t wait to get on the road again…” Isn’t that is backwards though? I want to go home. I am sitting in Reagan International Airport in Washington, DC after teaching an Essentials of Personal Training workshop with my buddy Tony, waiting [...]
Also posted in rotator cuff Leave a comment
What is the ATeam Exactly???