Category Archives: exercise mistakes

I Need a Doctor (Not for Valentines Day)

I am talking about Dr. Dre of course! Rhianna, Eminem and Dr. Dre just blew it up at the Grammys. After 2 straight hours of folding laundry while my wife was frosting cupcakes for the kids Valentines Day parties tomorrow I am sitting down and taking a “break”. My wife has had the Grammys on […]

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Rotator Cuff Scam

I used to get excited when I heard athletes, doctors, trainers or just about anyone mention strengthening the rotator cuff (or rotator cup as we have all heard a few dozens times I am sure). I was happy that people even knew what it was and acknowledge that their were imbalances around the “shoulder joint” […]

Also posted in rotator cuff, shoulder injuries, Shoulder Rehabilitation for Athletes | Leave a comment