ericbeard.com » high fructose corn syrup http://ericbeard.com Corrective Exercise, Human Movement, Posture, Success and Personal Development Sun, 22 Jan 2012 14:44:17 +0000 en hourly 1 So High Fructose Corn Syrup is Bad, Right? http://ericbeard.com/2011/05/02/so-high-fructose-corn-syrup-is-bad-right/ http://ericbeard.com/2011/05/02/so-high-fructose-corn-syrup-is-bad-right/#comments Tue, 03 May 2011 01:33:54 +0000 admin http://ericbeard.com/?p=901 Yeah, there’s an obesity epidemic that is ruining the health and financial stability of our nation. And yes, kids are being pumped full of garbage that is being disguised as “healthy options”


I guess we should be glad that it is en vogue to protect kids from this scourge, although we have a long way to go. Even Michele Obama and Beyonce are on it.

The Let’s move campaign is a good start, but the nutrition piece really has to change. I will give you a link a the end of the post to an unbelievable video. It is over an hour but well worth your time if you want to hear the truth about high fructose corn syrup and other sugars.

I would be remiss if I did not tell you about Ryan Lee’s killer new system called Presentation Domination. https://dotcomlifestyle.infusionsoft.com/go/pds/a11593/ If you are involved in marketing a product or service (which is pretty much all of us) this system takes the guess work out and delivers. BIG TIME!

Here is that awesome video about sugar!

Thanks for reading!

Eric Beard
CEO A-Team
Corrective Exercise Specialist
AthleticShoulder.com
http://facebook.com/theericbeard
http://youtube.com/theericbeard

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]]> http://ericbeard.com/2011/05/02/so-high-fructose-corn-syrup-is-bad-right/feed/ 1 Does Your Dentist Drive Foreign or American? http://ericbeard.com/2008/10/20/does-your-dentist-drive-foreign-or-american/ http://ericbeard.com/2008/10/20/does-your-dentist-drive-foreign-or-american/#comments Tue, 21 Oct 2008 04:06:00 +0000 admin http://ericbeard.com/?p=50
This is my daughter Abigail enjoying a candy apple at her cousins in NY. I am still amazed at how poorly kids today eat. From soda to hard candy to snacks that tout their “natural” ingredients. It is rampant. I will stay away from the obesity epidemic that has been rotting our country for the last 20 plus years, and the dentists that are getting rich off of poor eating and self care habits (love my dentists and my kids dentist by the way, they do a bang up job). Ingesting too much refined sugar can sabotage the best athletic or exercise related game plans. It can spike up blood sugar and crash it down wreaking havoc on our hormone levels and hampering our immune system. Ignore the natural and organic claims, sugar is still sugar. Granted “High Fructose Corn Syrup” is basically the devil’s gravy that hooks those with even a tiny sweet tooth. These inexpensive to manufacture sweeteners confuse the body and are no good unless ingested with complex carbohydrates, protein or our friend fat with it. There are times when sugar is helpful to help prepare for and recover from exercise, but less is almost always more.

Like my head football coach used to say to us in college “don’t eat yourself out of the game”.

Stay tuned for more information on nutrition for performance and general health over the months.

Eric
theericbeard@blogspot.com
www.ericbeard.com

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