Category Archives: injury rehabilitation

A Correcitve Exercise Specialist’s View of Achillies Tendonitis

By admin | Published: May 20, 2009
Can Corrective Exercise prevent Achilles Tendinitis? How do you think I would answer this:) About.com says “Sometimes the tendons become inflamed for a variety of reasons, and the action of pulling the muscle becomes irritating. If the normal smooth gliding motion of your tendon is impaired, the tendon will become inflamed and movement will become [...]
Also posted in achilles tendonitis, Eric Beard, injury prevention, running injuries | 1 Comment

Corrective Exercise Specialist Case Study- Ankle Impairment

By admin | Published: May 17, 2009
Hope you had a great weekend! I enjoyed my Sunday with my family at home and had a blast teaching a Corrective Exercise Specialist workshop for the National Academy of Sports Medicine in Boston this Friday 5/15 and Saturday 5/16. I enjoyed working with this group. Attendees traveled from more than 5 states to attend [...]
Also posted in Eric Beard, injury prevention, nasm live workshop, overhead squat assessment | 1 Comment

Corrective Exercise Specialist Case Study- Ankle Impairment

By admin | Published: May 17, 2009
Hope you had a great weekend! I enjoyed my Sunday with my family at home and had a blast teaching a Corrective Exercise Specialist workshop for the National Academy of Sports Medicine in Boston this Friday 5/15 and Saturday 5/16. I enjoyed working with this group. Attendees traveled from more than 5 states to attend [...]
Also posted in Eric Beard, injury prevention, nasm live workshop, overhead squat assessment | Leave a comment

Runner’s Knee (Patellofemoral Pain Syndrome)

By admin | Published: May 10, 2009
I am enjoying my vacation in Colorado with my family. We came out to attend and celebrate my nephew’s graduation from CU in Boulder. We went to the Denver Zoo today which was great as usual. I have worked out a few times while I have been here at a gym in Castle Rock over [...]
Also posted in Eric Beard, injury prevention, knee pain, patellafemoral pain syndrome, run faster, runner's knee, running shoes | 1 Comment

Throwing Athletes at Risk for Shoulder Injury; Corrective Exercise Can Help!

By admin | Published: April 4, 2009
I am team teaching a Performance Enhancement Specialist Workshop for the National Academy of Sports Medicine in Houston Texas this weekend with the Director of Reconditioning for Cal Berkley, Ken Miller. We are having a great time and plenty of fun with the class. We have put the students through the ringer with; dynamic flexibility, [...]
Also posted in injury prevention, myofascial release, red sox, rotator cuff, shoulder injuires, throwing athltes, troy glaus | Leave a comment