Category Archives: personal trainers

Another Fitness Challenge Update on Ankle Mobility of Eric Beard

By admin | Published: February 24, 2010
How is this Corrective Exercise Specialist doing Another Fitness Challenge from HFPN? I am doing my homework trying to improve ankle mobility and core stability with the lean body mass gain and body fat loss coming along on the back burner. Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com http://facebook.com/theericbeard Share| .viraltweet { padding:8px; width:310px; border:1px solid #CCCCCC; font-family:Courier; font-size:10pt;} .vt_input [...]
Also posted in A-Team, Corrective Exercise, Eric Beard, another fitness challenge, flexibility, health and fitness providers network, hfpn, kinetic chain, nasm certified trainers, perfect posture | Tagged , , , , , , , , , , , | Leave a comment

Chunking Goals: Breakdown the Big Goals Into Smaller Actionable Steps

By admin | Published: February 6, 2010
Having BIG HAIRY AUDACIOUS GOALS (BHAGS) is great! For many that can feel overwhelming. I know it can feel that way for me. To make your BHAGs more manageable you must break them down into actionable steps. Anthony Robins calls this chunking. Brian Tracy does a wonderful job of laying this process out as well During [...]
Also posted in A-Team, Uncategorized, goal setting, goals, personal development, success, success principles | Tagged , , , , , , , , , , , , , | Leave a comment

Talking About; Personal Training, Corrective Exercise and Successfully Changing Lives in Atlanta!

By admin | Published: June 7, 2009
At home with the Mrs. with the kids in bed. We had an awesome Sunday together. Thank goodness the warm weather is here! I was away on the road again early in the weekend. I uploaded this picture of a sculpture I saw in the airport in Atlanta that reminded me of my kids and the [...]
Also posted in injury prevention, injury rehabilitation, posture, success | 1 Comment

NASM Certified Personal Trainer Workshop San Antonio

By admin | Published: April 21, 2009
Guess where I was this weekend? Had a great time this last weekend in San Antonio! My last trip there was 2 years ago when I taught an NASM CPT workshop there with my Friend Ervin Zubic. It was his last workshop as an instructor for NASM. He has since been focusing solely on his career [...]
Also posted in Eric Beard, live workshop, nasm, rotator cuff, stomach | Leave a comment

Don’t Treat Your Customers This way

By admin | Published: December 7, 2008
I just got back from teaching a Corrective Exercise Specialist workshop in Los Angeles. The workshop was fantastic but…when I landed at LAX on Thursday night about 8:10 pm pst, weary from a 6 hour flight and feeling that it was really 11:10 pm est for me. When I arrived at the Hertz rental center [...]
Also posted in holiday travel, poor customer service, shoulder injuries, tennis pros | Leave a comment