Category Archives: personal trainers

Another Fitness Challenge Update on Ankle Mobility of Eric Beard

How is this Corrective Exercise Specialist doing Another Fitness Challenge from HFPN? I am doing my homework trying to improve ankle mobility and core stability with the lean body mass gain and body fat loss coming along on the back burner. Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com http://facebook.com/theericbeard Share| .viraltweet { padding:8px; width:310px; border:1px solid #CCCCCC; font-family:Courier; font-size:10pt;} .vt_input [...]
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Chunking Goals: Breakdown the Big Goals Into Smaller Actionable Steps

Having BIG HAIRY AUDACIOUS GOALS (BHAGS) is great! For many that can feel overwhelming. I know it can feel that way for me. To make your BHAGs more manageable you must break them down into actionable steps. Anthony Robins calls this chunking. Brian Tracy does a wonderful job of laying this process out as well During [...]
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Talking About; Personal Training, Corrective Exercise and Successfully Changing Lives in Atlanta!

At home with the Mrs. with the kids in bed. We had an awesome Sunday together. Thank goodness the warm weather is here! I was away on the road again early in the weekend. I uploaded this picture of a sculpture I saw in the airport in Atlanta that reminded me of my kids and the [...]
Also posted in injury prevention, injury rehabilitation, posture, success | 1 Comment

NASM Certified Personal Trainer Workshop San Antonio

Guess where I was this weekend? Had a great time this last weekend in San Antonio! My last trip there was 2 years ago when I taught an NASM CPT workshop there with my Friend Ervin Zubic. It was his last workshop as an instructor for NASM. He has since been focusing solely on his career [...]
Also posted in Eric Beard, live workshop, nasm, rotator cuff, stomach | Leave a comment

Don’t Treat Your Customers This way

I just got back from teaching a Corrective Exercise Specialist workshop in Los Angeles. The workshop was fantastic but…when I landed at LAX on Thursday night about 8:10 pm pst, weary from a 6 hour flight and feeling that it was really 11:10 pm est for me. When I arrived at the Hertz rental center [...]
Also posted in holiday travel, poor customer service, shoulder injuries, tennis pros | Leave a comment