Category Archives: pitchers

Throwing Athletes, Don’t Throw Your Rotator Cuff Away! Please do Corrective Exercise

A great Monday morning so far, breakfast with my kids, walked my daughter to school and both boys came to work with me. I wonder if any of the trainers and strength coaches who were at the Performance Enhancement Specialist workshop that I taught for the National Academy of Sports Medicine in Houston Texas this […]
Also posted in Eric Beard, injury prevention, overhead athletes, rotator cuff, rotator cuff strenghtening | Leave a comment

Overhead Athletes Take Head

Click on the link below to access a very good article on preparing athletes for the rigorous demands of throwing. It is rare to find an article this concise that actually delivers a good chunk of usable content. I work with mostly tennis players however, some basketball, football, hockey and baseball players as well. The […]
Also posted in joint stability, rotator cuff, shoulder injuries, shuolder stability, tennis players, throwers | Leave a comment