Category Archives: powerful backhand

Does Tony Robbins Know Anything About Corrective Exercise?

Tony Robbins gets it done in 22 minutes. Why we do what we do and how we can do it better. Click on the link below Thanks for watching! Eric BeardAthletic Performance Enhancement SpecialistCorrective Exercise Share| Twitter Username: Twitter Password: This information is not stored and only one tweet will be sent

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Tennis Power and Biomechanics

What do the baby in this picture and the tennis player in this video have in common? They are both using their glutes (hips/core) during their movement. Most people I see do not use their glutes well. They force too much movement at the spine instead. This wastes power, causes premature fatigue and sets people […]

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