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	<title>ericbeard.com &#187; presenations</title>
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	<description>Corrective Exercise, Human Movement, Posture, Success and Personal Development</description>
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		<title>Brian Tracy Has Performed Corrective Exericse for my Head</title>
		<link>http://ericbeard.com/2009/11/10/brian-tracy-has-performed-corrective-exericse-for-my-head/</link>
		<comments>http://ericbeard.com/2009/11/10/brian-tracy-has-performed-corrective-exericse-for-my-head/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 06:19:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[personal development]]></category>
		<category><![CDATA[presenations]]></category>
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		<category><![CDATA[brian tracy]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
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		<category><![CDATA[Eric Beard]]></category>
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		<guid isPermaLink="false">http://ericbeard.com/?p=479</guid>
		<description><![CDATA[A great short video on time management&#8230;I have a couple of Brian Tracy&#8217;s books and audio programs&#8230;well worth the investment. If you really want to be blown away take these tips to transform your life over the next decade&#8230;Increase your income by 1000%. Exponential growth and beyond. Hope you enjoyed! Eric Beard Corrective Exercise Specialist [...]]]></description>
			<content:encoded><![CDATA[<p>A great short video on time management&#8230;I have a couple of Brian Tracy&#8217;s books and audio programs&#8230;well worth the investment.</p>
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<p>If you really want to be blown away take these tips to transform your life over the next decade&#8230;Increase your income by 1000%. Exponential growth and beyond.</p>
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<p>Hope you enjoyed!</p>
<p>Eric Beard<br />
Corrective Exercise Specialist<br />
CEO A-Team<br />
EricBeard.com<br />
AthleticShoulder.com</p>
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	</div></form><ul class="related_post"><li>January 27, 2010 -- <a href="http://ericbeard.com/2010/01/27/overhead-squat-assessment-excessive-forward-lean-from-ankle-restriction-at-nasm-ces-workshop-by-eric-beard/" title="Overhead Squat Assessment-Excessive Forward Lean from Ankle Restriction at NASM CES Workshop by Eric Beard">Overhead Squat Assessment-Excessive Forward Lean from Ankle Restriction at NASM CES Workshop by Eric Beard</a> (0)</li><li>February 8, 2010 -- <a href="http://ericbeard.com/2010/02/08/revist-recite-re-write-your-goals-dailly-to-manifest-your-dreams/" title="Revist, Recite, Re-Write Your Goals Dailly to Manifest your Dreams">Revist, Recite, Re-Write Your Goals Dailly to Manifest your Dreams</a> (0)</li><li>January 31, 2010 -- <a href="http://ericbeard.com/2010/01/31/fly-this-eric-beard-shows-a-cool-variation-for-core-stability-plus-another-fitness-challenge/" title="FLY This-Eric Beard Shows a Cool Variation for Core Stability plus Another Fitness Challenge">FLY This-Eric Beard Shows a Cool Variation for Core Stability plus Another Fitness Challenge</a> (1)</li><li>December 17, 2009 -- <a href="http://ericbeard.com/2009/12/17/corrective-exercise-specialist-answers-why-do-i-like-dotfit/" title="Corrective Exercise Specialist Answers Why Do I Like DotFit? ">Corrective Exercise Specialist Answers Why Do I Like DotFit? </a> (0)</li><li>August 21, 2010 -- <a href="http://ericbeard.com/2010/08/21/corrective-exercise-2010-summer-update/" title="Corrective Exercise 2010 Summer Update">Corrective Exercise 2010 Summer Update</a> (0)</li><li>February 26, 2010 -- <a href="http://ericbeard.com/2010/02/26/first-month-of-another-fitness-challenge-brings-eric-beard-some-results/" title="First Month of Another Fitness Challenge Brings Eric Beard Some Results">First Month of Another Fitness Challenge Brings Eric Beard Some Results</a> (1)</li><li>February 6, 2010 -- <a href="http://ericbeard.com/2010/02/06/chunking-goals-breakdown-the-big-goals-into-smaller-actionable-steps-another-fitness-challenge-hfpn/" title="Chunking Goals: Breakdown the Big Goals Into Smaller Actionable Steps">Chunking Goals: Breakdown the Big Goals Into Smaller Actionable Steps</a> (0)</li><li>January 15, 2010 -- <a href="http://ericbeard.com/2010/01/15/boston-cpt-for-nasm-ends-up-with-some-after-hours-corrective-exercise-action-for-eric-beard/" title="Boston CPT for NASM Ends up With Some After Hours Corrective Exercise Action for Eric Beard">Boston CPT for NASM Ends up With Some After Hours Corrective Exercise Action for Eric Beard</a> (0)</li><li>December 24, 2009 -- <a href="http://ericbeard.com/2009/12/24/does-the-grinch-need-corrective-exercise/" title="Does the Grinch Need Corrective Exercise?">Does the Grinch Need Corrective Exercise?</a> (2)</li><li>September 25, 2009 -- <a href="http://ericbeard.com/2009/09/25/teaching-an-nasm-personal-trainer-workshop-in-atlanta-thinking-about-hfpn-com/" title="Teaching an NASM Personal Trainer Workshop in Atlanta Thinking about HFPN.com">Teaching an NASM Personal Trainer Workshop in Atlanta Thinking about HFPN.com</a> (0)</li></ul>]]></content:encoded>
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		<title>To Washington D.C. and Back!</title>
		<link>http://ericbeard.com/2008/11/21/to-washington-d-c-and-back/</link>
		<comments>http://ericbeard.com/2008/11/21/to-washington-d-c-and-back/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 19:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[education]]></category>
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		<guid isPermaLink="false">http://ericbeard.com/?p=63</guid>
		<description><![CDATA[As I get ready to run from the shuttle to the gate at Dulles International Airport in Washington DC I am reflecting on my day. 1:37 am go to bed after doing/folding laundry and cleaning pots and pans/loading/running dishwasher Alarm goes off at 4:45 am Get in my car and promptly break the switch that [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://1.bp.blogspot.com/_hdgplv6GWXg/SScSpRVSpPI/AAAAAAAAAEw/Kq42tgjnxxE/s1600-h/Washington_Monument_Dusk_Jan_2006.jpg"><img id="BLOGGER_PHOTO_ID_5271202389097096434" style="FLOAT: right; MARGIN: 0px 0px 10px 10px; WIDTH: 241px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://1.bp.blogspot.com/_hdgplv6GWXg/SScSpRVSpPI/AAAAAAAAAEw/Kq42tgjnxxE/s320/Washington_Monument_Dusk_Jan_2006.jpg" border="0" /></a>
<div>As I get ready to run from the shuttle to the gate at Dulles International Airport in Washington DC I am reflecting on my day.</div>
<p>
<div>1:37 am go to bed after doing/folding laundry and cleaning pots and pans/loading/running dishwasher</div>
<p>
<div>Alarm goes off at 4:45 am</div>
<p>
<div>Get in my car and promptly break the switch that turns the headlights on/off for my car at 5:30 am<br />Frantically rush into house for pliers the barely manage to get the headlights on at 5:35 am</div>
<p>
<div>Pass through security at Logan Airport in Boston after being pulled out of line b/c I was going to miss my flight (do you believe the Thanksgiving travel has started already???) at 6:15 am</div>
<div>Board my 6:30 am flight at 6:23 am</div>
<p>
<div>Arrive in Dulles @ 9 am and make a 45 minute ride in 1 hour and 47 minutes with the help of my trusty rented Garmin GPS</div>
<p>
<div>Deliver my 11am-1pm presentation at Results: The Gym</div>
<p>
<div>Meet a friend for lunch at Mint in DC (Hi TC! Thanks for the AMAZING hospitality!)</div>
<p>
<div>Deliver my 5pm-7pm presentation at Results where I am told there is no way for me to make my 8:44 flight if I leave after 7&#8230;Exit the building rapidly when the fire alarm goes off and firefighters storm in at 6:47 pm</div>
<p>
<div>Break the speed limit several times and display my Boston driving skills to the residents of the DC metro area to arrive at security at 8:07pm for my 8:44pm flight<br />Am rescued again to get through security to get to the gate to realize the flight is at 8:55 pm(thank goodness!)</div>
<div>Land in Boston at 10:07 pm</div>
<p>
<div>Use my pliers to smash the plastic around my broken headlight switches so I can turn the lights on so I don&#8217;t get pulled over on the way to the hotel.</div>
<div></div>
<p>
<div>Now I need to drive to my hotel in Boston, check in, go to sleep and get up at 5:15 am for Day 1 of a 2 Day NASM workshop</div>
<p>
<div>Phew!</div>
<p>
<div>Good thing I love what I do! I met some cool people in DC and they want me to come back and deliver another staff presentation in February maybe.<br />Time to get off the plane.</div>
<p>
<div>Thanks for reading and love what you do!</div>
<p>
<div>Eric Beard</div>
<p>
<div><a href="mailto:theericbeard@blogspot.com">theericbeard@blogspot.com</a></div>
<p>
<div><a href="http://www.ericbeard.com/">http://www.ericbeard.com/</a></div>
<p>
<div>Sent via BlackBerry by AT&amp;T</div>
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		<title>&quot;Save The Clock tower!&quot;</title>
		<link>http://ericbeard.com/2008/10/10/save-the-clock-tower/</link>
		<comments>http://ericbeard.com/2008/10/10/save-the-clock-tower/#comments</comments>
		<pubDate>Fri, 10 Oct 2008 17:27:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[presenations]]></category>
		<category><![CDATA[youth athletes]]></category>

		<guid isPermaLink="false">http://ericbeard.com/?p=46</guid>
		<description><![CDATA[All I could hear in my head when I saw this clock in a suburb or Rochester, NY yesterday was Dr. Emmit Brown from the movie Back to the Future trying to harness 1.1 gigawatt&#8217;s to power his time traveling Delorean for Marty. I got a nice small town feel from the old time bridges, [...]]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_hdgplv6GWXg/SO-QjcNh2kI/AAAAAAAAADI/zHFVwD8iaOY/s1600-h/Clock+Roc.JPG"><img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" src="http://4.bp.blogspot.com/_hdgplv6GWXg/SO-QjcNh2kI/AAAAAAAAADI/zHFVwD8iaOY/s320/Clock+Roc.JPG" alt="" id="BLOGGER_PHOTO_ID_5255578228707416642" border="0" /></a>All I could hear in my head when I saw this clock in a suburb or Rochester, NY yesterday was Dr. Emmit Brown from the movie Back to the Future trying to harness 1.1 gigawatt&#8217;s  to power his time traveling Delorean for Marty. I got a nice small town feel from the old time bridges, old buildings and friendly attitude of most of the people I met. I interacted with over 100 by the time the day was done. I did a presentation at Pinerton Park and Rec&#8217;s exercise facility and the Wegman Fitness Center at the Aquinas Institute each just outside of Rochester proper. The Pinerton group was mostly seniors and the Aquinas group mostly coaches. Fun day.</p>
<p>The small town feel reminded me about customer service and how much I appreciate good customer service and loathe poor customer service.  There were two women at the National car Rental annex at the Rochester  Airport, Mili and Kelly. Both were very friendly and helpful (thank you if you are reading this!).  This contrasts an interaction with an employee a major airline at Logan Airport in Boston. No need to through the company under the bus here, but this person acted like I was interrupting her and that helping me was a burden. We are all in the service business and I am thankful to have that perspective. So instead of letting that grouch have it, I was friendly and said a prayer for her later that night.</p>
<p>I know I can be pushy and grouchy too, i just hope that I am afforded some slack:) unless I am a real loser and then I am sure someone will put me in my place, usually my wife:)</p>
<p>So, rember to be freindly and service oriented, that is what makes the world go round!</p>
<p>Eric Beard<br />www.ericbeard.com<br />theericbeard@blogspot.com</p>
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