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Category Archives: rotator cuff strenghtening
Throwing Athletes, Don’t Throw Your Rotator Cuff Away! Please do Corrective Exercise
A great Monday morning so far, breakfast with my kids, walked my daughter to school and both boys came to work with me. I wonder if any of the trainers and strength coaches who were at the Performance Enhancement Specialist workshop that I taught for the National Academy of Sports Medicine in Houston Texas this [...]
Also posted in Eric Beard, injury prevention, overhead athletes, pitchers, rotator cuff Leave a comment
ACSM Summit: Corrective Exercise for the Shoulder, Fun, Networking and More!
I had the privilege of delivering a presentation at the American College of Sports Medicine 2009 Summit in Atalanta Georgia last Thursday and Friday. We stayed at the Omni hotel right at the CNN Center! It was awesome! This was practically the view from my room! I have attended the ACSM Summit in the past, [...]
Also posted in Eric Beard, injury prevention, injury rehabilitation, red sox, rotator cuff, shoulder rehabilitation, yankees 2 Comments
Shoulder Health For Tennis Players and Overhead Athletes
Hi there, I had a few minutes to make this video for you. Watch this 3 and a 1/2 minute video to learn one of the most powerful injury prevention techniques for the shoulder and elbow! Thank you for watching. Eric Beard Corrective Exercise Specialist Athletic Performance Enhancement Specialist theericbeard.blogspot.com www.ericbeard.com Share| Twitter Username: Twitter [...]
Also posted in injury prevention, rotator cuff injuries, stretching, tennis elbow, tennis injuries Leave a comment
Shoulder Health For Tennis Players and Overhead Athletes
Hi there, I had a few minutes to make this video for you. Watch this 3 and a 1/2 minute video to learn one of the most powerful injury prevention techniques for the shoulder and elbow! Thank you for watching. Eric Beard Corrective Exercise Specialist Athletic Performance Enhancement Specialist theericbeard.blogspot.com www.ericbeard.com Share| Twitter Username: Twitter [...]
Also posted in injury prevention, rotator cuff injuries, stretching, tennis elbow, tennis injuries Leave a comment
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