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Category Archives: rotator cuff
If You Do Dips; Corrective Exercise and/or Surgery Are Inevitable (Revisited)
The topic of dips comes up at workshops that I teach pretty frequently. They have been a staple of the body building, group exercise and body weight training scene for years. A simple take off on the parallel bars or rings in gymnastics.
So what’s the big deal about dips??? Well Google shoulder pain and [...]
Also posted in Eric Beard, shoulder pain 6 Comments
Corrective Exercise, Personal Training Workshop in DC, Travel Tribulations and Willie Nelson???
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Corrective Exercise and Core Stabilization to Decrease Hamstring Tension
I am in Virgina (right on the DC line) to teach an NASM CPT Workshop the next two days with my good friend and fellow Corrective Exercise Specialist, Tony Ambler-Wright. Tony is working on a REALLY cool super-secret project that I can not write about! DOH!
Anyway…he handed me a research study that he heard about [...]
Also posted in Eric Beard, injury prevention 2 Comments
Corrective Exercise with the Rotator??? Yes!
Hi guys and gals!
It has been a busy week or two for me after Memorial Day weekend, time with the family and teaching an Essentials of Personal training Workshop for the National Academy of Sports Medicine in Chicago last weekend. Fun group, we had 68 students from all parts of the mid-west and beyond. I [...]
Also posted in injury prevention, injury rehabilitation, shoulder rehabilitation, the rotator Leave a comment
Corrective Exercise, Internet Marketing and The A-Team???