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Category Archives: rotator cuff
Corrective Exercise with the Rotator??? Yes!
Hi guys and gals! It has been a busy week or two for me after Memorial Day weekend, time with the family and teaching an Essentials of Personal training Workshop for the National Academy of Sports Medicine in Chicago last weekend. Fun group, we had 68 students from all parts of the mid-west and beyond. [...]
Also posted in injury prevention, injury rehabilitation, shoulder rehabilitation, the rotator Leave a comment
We Are going Down Hill as a Society Can Corrective Exercise Save Us?
This is pretty much how things are going. Feel free to believe in creationism or evolution, that is not my place to decide for you. However, I don’t think anyone will debate the fact that we are becoming more sedentary as we become more attached to our technology (as I type from my lap top…) [...]
Also posted in Eric Beard, injury prevention, shoulder injuries 1 Comment
Corrective Exercise for the Little League Dad and Elbow Pain
A friend of my just asked my about a pain that he was experiencing in int medial portion of his dominant (right) elbow. He is a bright guy and thought that maybe doing some coach pitch little league was flaring the elbow up. He deduced that he was not following through with is regular arm [...]
Also posted in elbow pain, Eric Beard, facebook, poor posture 1 Comment
Not Again! An Integrated Assessment and Corrective Exercise Program Could Have Saved This Pitcher
I got excited to see an MD use the term “Kinetic Chain”, then I realized that it was a cruel joke. I came across this article that addressed an injury to St.Luis Cardinals player Chris Carpenter. “Just as Cardinal fans were rejoicing the return of a healthy Chris Carpenter after two years, he has returned [...]
Also posted in Eric Beard, rehabilitation, shoulder injury, st.loius cardinals, tommy john surgery Leave a comment
Corrective Exercise with the Rotator??? Yes!