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Category Archives: rotator cuff
Corrective Exercise Specialist Workshop in Calabasas California
Great to be home! Well almost home, I am actually typing this on the plane ride home! I am just getting back from another fantastic Corrective Exercise Specialist workshop for NASM in Calabasas, CA just out side of LA. This was the largest group I have had at a CES workshop, 31 people. There were [...]
Also posted in Eric Beard, labrum, nasm, orange county Leave a comment
Corrective Exercise Specialist Workshop in Calabasas California
Great to be home! Well almost home, I am actually typing this on the plane ride home! I am just getting back from another fantastic Corrective Exercise Specialist workshop for NASM in Calabasas, CA just out side of LA. This was the largest group I have had at a CES workshop, 31 people. There were [...]
Also posted in Eric Beard, labrum, nasm, orange county Leave a comment
NASM Certified Personal Trainer Workshop San Antonio
Guess where I was this weekend? Had a great time this last weekend in San Antonio! My last trip there was 2 years ago when I taught an NASM CPT workshop there with my Friend Ervin Zubic. It was his last workshop as an instructor for NASM. He has since been focusing solely on his [...]
Also posted in Eric Beard, live workshop, nasm, personal trainers, stomach Leave a comment
Headaches, Neck Pain, Back Pain and One Corrective Exercise
Functional Consequences of prolonged cervical protraction (forward head position) Ouch! Unfortunately this is what too many people look like at work. I know I do from time to time when I get lazy! This post will touch on forward head posture and the video will touch on a great practical solution to help to re-teach [...]
Also posted in Eric Beard, headaches, neck pain, rehabilitation, tension headaches 1 Comment
Will Smith and The Laws of Attraction: Corrective Exercise for the Spirit?