Category Archives: shoulder capsule

Full Length DVD Content FREE Here! Corrective Exercise and More!

Happy Tuesday! I now have the privilege of uploading videos to YouTube that are longer than 15 minutes. I am guessing that I have passed a certain number of uploads and maintained a positive status with You Tube. So basically I have not uploaded any iphone videos of a Bruins broadcast or anything like that. […]
Also posted in Corrective Exercise, education, Eric Beard, exercise, impingement, injury prevention, joint mobility, joint stability, labrum, rotator cuff, rotator cuff injuries, rotator cuff strenghtening, rotator cuff tendonitis, shoulder injuries, shoulder injury, shoulder pain, shoulder program, shoulder rehabilitation, Shoulder Rehabilitation for Athletes, shoulder stability | Tagged , , , , | Leave a comment

Corrective Exercise 2010 Summer Update

The summer is flying by again!!! In the NorthEast we have had beautiful weather, much better than the 7 week deluge of 2009. I was on the road 11 days out of 21 from the end of July to the first week of August and have enjoyed the last 2 weekends at home for sure. […]
Also posted in A-Team, Corrective Exercise, Eric Beard, NASM CPT, nasm live workshop | Tagged , , , , , , , | Leave a comment

The Inferior Capsule Should Not Be at the Bottom of Your List

Please take 3 and 1/2 minutes to watch this short video. It talks about the posterior capsule of the shoulder, what I meant to emphasize, but did not in the video very well, is I am talking more about the inferior capsule of the shoulder. The techniques still fit.  I hope you enjoy! Thanks for […]
Also posted in flexibility for tennis, shoulder injuries, tennis elbow, tennis injuries | Leave a comment

The Inferior Capsule Should Not Be at the Bottom of Your List

Please take 3 and 1/2 minutes to watch this short video. It talks about the posterior capsule of the shoulder, what I meant to emphasize, but did not in the video very well, is I am talking more about the inferior capsule of the shoulder. The techniques still fit.  I hope you enjoy! Thanks for […]
Also posted in flexibility for tennis, shoulder injuries, tennis elbow, tennis injuries | Leave a comment