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Category Archives: shoulder injuries
Upper Extremity Reach Range of Motion Assessments
A video of upper extremity reach assessments. Do I need some corrective exercise? Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com RangeOfMotionWorkshop.com Share| Twitter Username: Twitter Password: This information is not stored and only one tweet will be sent
Also posted in A-Team, Corrective Exercise, repetitive strain injuries, rotator cuff injuries, shoulder injury, Shoulder Rehabilitation for Athletes, shoulder stability, Uncategorized Tagged A-Team, another fitness challenge, athleticshoulder.com, Corrective Exercise, corrective exercise therapy, Eric Beard, ericbeard.com, goniometry, myofascial release, rangeofmotionworkshop.com, smr, tight muscles Leave a comment
We Are going Down Hill as a Society Can Corrective Exercise Save Us?
This is pretty much how things are going. Feel free to believe in creationism or evolution, that is not my place to decide for you. However, I don’t think anyone will debate the fact that we are becoming more sedentary as we become more attached to our technology (as I type from my lap top…) [...]
Also posted in Eric Beard, injury prevention, rotator cuff 1 Comment
What’s Wrong With This Core Training Picture? A Corrective Exercise Specialist Knows
What is wrong with this picture? Read the text…”An Introduction to Core Stability”…an introduction??? how is standing on the ball an introduction? Maybe this wins style points and get a consumer to purchase something, but this is the message that many coaches and trainer have been fighting against for years. Quality before quantity! Master the [...]
Also posted in low back pain, rehabilitation, rotator cuff, tennis, tennis elbow Leave a comment
Standard Protocol for Rehabilitating Rotator Cuff Tendinitis: What About An Integrated Assessment and Corrective Exercise?
Standard Protocol for Rehabilitating Rotator Cuff Tendinitis What about an integrated assessment by a corrective exercise specialist to find the root of the problem? Ask.com says; “Treatment involves resting the shoulder and avoiding activities that cause pain. Ice packs applied to the shoulder and nonsteroidal anti-inflammatory drugs will help reduce inflammation and pain. Physical therapy [...]
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