Category Archives: shoulder injury

Tuesday Night Tips: Protraction, Retraction and Levator Scapulae?

I was watching someone train chest tonight during my workout. What initially struck me about his form was an apparent partial range of motion while he was performing a dumbbell flat bench chest press. He reached the dumbbells towards each other at the top but his elbows never straightened. He looked like he was giving […]
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Full Length DVD Content FREE Here! Corrective Exercise and More!

Happy Tuesday! I now have the privilege of uploading videos to YouTube that are longer than 15 minutes. I am guessing that I have passed a certain number of uploads and maintained a positive status with You Tube. So basically I have not uploaded any iphone videos of a Bruins broadcast or anything like that. […]
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Upper Extremity Reach Range of Motion Assessments

A video of upper extremity reach assessments. Do I need some corrective exercise? Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com RangeOfMotionWorkshop.com Share| Twitter Username: Twitter Password: This information is not stored and only one tweet will be sent
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Not Again! An Integrated Assessment and Corrective Exercise Program Could Have Saved This Pitcher

I got excited to see an MD use the term “Kinetic Chain”, then I realized that it was a cruel joke. I came across this article that addressed an injury to St.Luis Cardinals player Chris Carpenter. “Just as Cardinal fans were rejoicing the return of a healthy Chris Carpenter after two years, he has returned […]
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