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Category Archives: shoulder rehabilitation
Corrective Exercise with the Rotator??? Yes!
Hi guys and gals!
It has been a busy week or two for me after Memorial Day weekend, time with the family and teaching an Essentials of Personal training Workshop for the National Academy of Sports Medicine in Chicago last weekend. Fun group, we had 68 students from all parts of the mid-west and beyond. I [...]
Also posted in injury prevention, injury rehabilitation, rotator cuff, the rotator Leave a comment
ACSM Summit: Corrective Exercise for the Shoulder, Fun, Networking and More!
I had the privilege of delivering a presentation at the American College of Sports Medicine 2009 Summit in Atalanta Georgia last Thursday and Friday.
We stayed at the Omni hotel right at the CNN Center! It was awesome!
This was practically the view from my room!
I have attended the ACSM Summit in the past, but this was [...]
Also posted in Eric Beard, injury prevention, injury rehabilitation, red sox, rotator cuff, rotator cuff strenghtening, yankees 2 Comments
Tennis Players: It Doesn’t Matter "How You Slice It" Corrective Exercise Before a Problem is Better Than After One!
In elite junior players, the overall incidence of shoulder injury typically ranges from 10-30%. 80% of these injuries are overuse injuries.
Impingement is right up there as well statistically…
Question; can we prevent overuse injuries in elite junior tennis players?
Or do we just rehab or surgically repair it all the time?
maybe we should be doing this BEFORE [...]
Also posted in injury prevention, prehabilitation, rotator cuff, rotator cuff tendonitis, tendonitis, tennis, tennis elbow Leave a comment
Corrective Exercise with the Rotator??? Yes!