Category Archives: sledding injuries

How is Your Back After Sledding Like This?

It’s never the jump that gets you…it’s the landing. I spent the afternoon sledding with my kids yesterday and we had a blast! I noticed that none of the other parents were sledding along with their kids like I was however. Maybe they didn’t want to hog the sledding lanes, or maybe they were tired […]

Also posted in flexibility for tennis, low back pain, shoveling injuries, tight low back | Leave a comment