Category Archives: sore knees

The Gratuitous Boston Marathon Post Part 3

Here is a short video I took at the Marathon as well… I am respectful of the runners for their years of training to get to this point and the personal sacrifice that they have endured. By no means do I intend to add negativity to these individuals experience. I merely want to point out […]

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My Knees Hurt, What Should I Do? Corrective Exercise of Course!

Corrective Exercise for Knee Pain I have had countless tennis players come to me with “sore knees”.Well, the knee joints are pretty important to all of us whether we are running around a green, grassy, blue or clay court chasing a fuzzy green ball. Even a couple of hundred yeas ago, if our knees joints […]

Also posted in flexibility, knee pain, stretching, tendonitis, tennis, tennis elbow | Leave a comment