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Chunking Goals: Breakdown the Big Goals Into Smaller Actionable Steps
Having BIG HAIRY AUDACIOUS GOALS (BHAGS) is great!
For many that can feel overwhelming. I know it can feel that way for me. To make your BHAGs more manageable you must break them down into actionable steps. Anthony Robins calls this chunking. Brian Tracy does a wonderful job of laying this process out as well
During [...]
Also posted in A-Team, Uncategorized, goal setting, goals, personal development, personal trainers, success principles Tagged A-Team, another fitness challenge, anthony robbins, brian tracy, continuing education, Eric Beard, ericbeard.com, hfpn, nasm, NASM PRO, personal development, personal trainer, success, tony robbins Leave a comment
Talking About; Personal Training, Corrective Exercise and Successfully Changing Lives in Atlanta!
At home with the Mrs. with the kids in bed. We had an awesome Sunday together. Thank goodness the warm weather is here!
I was away on the road again early in the weekend. I uploaded this picture of a sculpture I saw in the airport in Atlanta that reminded me of my kids and the [...]
Also posted in injury prevention, injury rehabilitation, personal trainers, posture 1 Comment
Good to be Home
I enjoy my work on the road, but my true passion is currentyl upstairs sleeping, my three children. It is easy to get caught up making a living and making a difference for others, but at the end of the day it has to happen at home. I admit that personal and professional balance is [...]
Also posted in family, flexibility, shoulder injuries, shoulder stability Leave a comment
Revist, Recite, Re-Write Your Goals Dailly to Manifest your Dreams