Category Archives: tennis

Standard Protocol for Rehabilitating Rotator Cuff Tendinitis: What About An Integrated Assessment and Corrective Exercise?

Standard Protocol for Rehabilitating Rotator Cuff Tendinitis What about an integrated assessment by a corrective exercise specialist to find the root of the problem? Ask.com says; “Treatment involves resting the shoulder and avoiding activities that cause pain. Ice packs applied to the shoulder and nonsteroidal anti-inflammatory drugs will help reduce inflammation and pain. Physical therapy [...]
Also posted in impingement, rotator cuff tendonitis, shoulder injuries, Shoulder Rehabilitation for Athletes, tennis elbow | Leave a comment

Is Maria Sharapova’s Shoulder Really Ready? Did Someone Perform an Integrated Assessment for Her and Prescribe Corrective Exercise for Her?

Is Maria Sharapova’s Shoulder Really Ready? Did Someone Perform an Integrated Assessment for Her and Prescribe Corrective Exercise for Her? I am not so sure about either of those. I honestly have no first hand information to go from, but based on my experience I would say that no one looked at how here body [...]
Also posted in Eric Beard, maria sharapova, posture, Shoulder Rehabilitation for Athletes, stomach, stuff, tennis elbow | Leave a comment

Could Alex Rodriguez’s Arthroscopic Hip Surgery Been Avoided With Corrective Exercise?

Could Alex Rodriguez’s Arthroscopic hip surgery been avoided with an integrated assessment and corrective exercise? That is the dollar$28 million question. “The surgery went exactly as we planned,” said Marc Philippon, who performed the 80-minute procedure at Vail Valley Surgery Center in Colorado. Philippon said Rodriguez will need a more extensive operation after the season, [...]
Also posted in hip surgery, labrum, red sox, tennis elbow, yankees | Leave a comment

Don’t Get Too Big With the Big Picture…Sometimes We Miss Small, but Important things When it Comes to Corrective Exercise"

I was reading a blog today that had some good info on it about corrective exercise, rehabilitation and enhancing athletic performance. The author quoted a couple of pioneers in this field, Vladimir Janda; and Shirley Sarhmann. The feel of the blog was that total body movements were the best thing to do. He did not [...]
Also posted in low back pain, muscle tighness, rotator cuff, tennis elbow | Leave a comment

Irish Step Dancing, Father/Daughter Girl Scout Dance and 3rd Birthday Party!

Got to watch my daughter and 119 other kids in a recital today ,which happened to be at my high school Alma matter! We had 12 family members in attendance and it was pretty special. The kids did a great job with about 250 people in the audience. My daughter was 1 of 3 girls [...]
Also posted in birthday party, family time, girl scouts, irish step dancing | Leave a comment