Category Archives: Uncategorized

I Was Wr, Wr, Wr Wrong About Wes Welker and I am Glad!

When Wes Welker went down with ACL and MCL tears in his left knee on the first offensive play for the New England Patriots during the last regular season game of 2009 against the Houston Texans in Houston, I thought for sure his explosiveness was gone. Wes had played with so much spring and explosion. [...]
Also posted in Corrective Exercise, injury prevention, injury rehabilitation | Tagged , , , , , , , | 1 Comment

Did Steve Strasburg have the G.I.R.D. and Could His Injury Have Been Prevented?

I am not a Washington Nationals fan. I am a Boston Red Sox fan to be exact but I hate to see injuries like this, on any level. The story is out all over the major media outlets that Steve Strasburg, the next prodigy of professional baseball has suffered an injury to his ulna collateral [...]
Also posted in Corrective Exercise, rotator cuff injuries | Tagged , , , , , | 2 Comments

Vibram FiveFingers, Chucks and a TRX

Well I did it. I bought some new kicks for myself. I gave some Chucks a try for a few months. The $35 on sale Name Your Link was an easier leap than the $85 for the Vibram FiveFingers. So I took the Chucks for a spin with good results. I switched in the middle [...]
Also posted in A-Team, arch supports, Corrective Exercise, sneakers, TRX | 1 Comment

It’s Okay to Peek into the Past

Sometimes paying attention to where you have been helps you to figure out if you are on the right track… Have an awesome day! Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com http://facebook.com/theericbeard http://youtube.com/theericbeard Share| Twitter Username: Twitter Password: This information is not stored and only one tweet will be sent
Also posted in A-Team, goals, personal development | Tagged , , , | Leave a comment

Please Read This: Gratuitous Boston Marathon Post Part 4: The Juice

When we first got down to the marathon route, we caught the tail end of the first heat of elite runners. These guys were moving! Most of them were still a mess-protracted shoulders, all bam-string, no glute…but it is still impressive to see people who have truly worked on their craft for years in the [...]
Also posted in Corrective Exercise, Marathon, nasm, NASM PRO, personal development, runners | Tagged , , , , , , , , | Leave a comment