Category Archives: Uncategorized

The Gratuitous Boston Marathon Post Part 2

Of course the corrective exercise specialist in me is conflicted when taking in these events. I applaud and admire the human spirit but am always shocked at what most people are doing to themselves with all of this dysfunction and movement impairments! I took a few pics with my trusty iphone and got a few [...]
Posted in Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Self Shoulder Mobilization to Improve Upward Rotation fo the Scapluae: Impingement Prevention

Hi guys, Here is a quick video about a self shoulder mobilizations to improve upward rotation of the scapula and prevent impingement at the shoulder joint. This is a handy corrective exercise trick a Physical Therapist friend of mine Kristin Mohr at Integrative Therapeutics (508.647.3200) taught me. Give it a whirl! Eric Beard CEO A-Team [...]
Posted in Uncategorized | Leave a comment

The Kids Aren’t Alright. Childhood Obesity is Killing Adults

A change of pace for my blog but I talk about this in workshops twice a month and am passioante about it. YOU can make adifference too! Are you going to help make a positive difference or sit on the sidelines? Thanks for reading and watching! Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com http://facebook.com/theericbeard [...]
Also posted in A-Team, another fitness challenge, disease prevention, doctors and exercise, Eric Beard, exercise, family, family members, family time, fat burn | Tagged , , , , , , | 1 Comment

First Month of Another Fitness Challenge Brings Eric Beard Some Results

How has Another Fitness Challenge been going for you? I have been plugging away at improving my overhead squat and it has felt great! I enlisted the help of Krisitn Mohr, a physical therapist at Integrative Therapeutics in Natick, MA. She can be reached at kmohr@integrativetherapeutics.com if you want some work from her. She is [...]
Also posted in A-Team, another fitness challenge, Corrective Exercise, flexibility, hfpn, joint mobility, joint stability, kinetic chain, movement assessments, muscle tighness, overhead squat assessment | Tagged , , , , , , , , , , | 1 Comment

Upper Extremity Reach Range of Motion Assessments

A video of upper extremity reach assessments. Do I need some corrective exercise? Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com RangeOfMotionWorkshop.com Share| Twitter Username: Twitter Password: This information is not stored and only one tweet will be sent
Also posted in A-Team, Corrective Exercise, repetitive strain injuries, rotator cuff injuries, shoulder injuries, shoulder injury, Shoulder Rehabilitation for Athletes, shoulder stability | Tagged , , , , , , , , , , , | Leave a comment