HFPN’s Another Fitness Challenge? Eric Beard is In! How About You?

Day 1 of Another Fitness Challenge from the Health and Fitness Provider’s Network (HFPN)!

I owe myself some myofascial release on my ankle, I did not workout today b/c I am sick and my food has been “okay”. Not a hard charging first day, but slow and steady winds the race!!! I did order some Ergogenic Supplements fro DotFit to help mas I crank up my training over the next 90 days. I need more corrective work than I thought. I will share my starting points and assessments with you over the next couple of days as well as my strategy to reach my goals.

Thanks for watching!

Eric Beard
CEO A-Team
AthleticShoulder.com
EricBeard.com
RangeOfMotionWorkshop.com

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