Secrets of Training the Athletic Shoulder: Corner Activatons from

Hi guys,

Just wanted to share a video from my DVD series. This is a unique twist or “secret” for training the athletic shoulder. It is a combination of a pec minor stretch and activation exercise for the posterior rotator cuff.

Hope you enjoy and of course if you want more of these visit my You Tube channel , please subscribe so you can get all of my videos as fast as they come out. Please comment and rate the videos so I get to know what you like and want to see.

Of course:) you can check out the entire series at .

Hope you are having a great day!!!

Make a difference, not just a living.

Eric Beard
CEO A-Team

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