Shoulder Injuries Galore

The shoulder joint is a complex and highly mobile part of the body. It’s high degree of mobility leaves it with a low degree of stability. I have had 5 shoulder separations all together and not one of the has been fun:)

Guess which sport has the highest percent of shoulder injuries?

Baseball?
Wrestling?
Football?
Softball?

I delivered presentation on Corrective Exercise for Shoulder Impairments in New York City for the Town Sports International Summit 2008. Over 130 of the sharpest personal trainers on the East Coast sat in on it. Once I get a link set up for it, I will share it with you!

Have a great night,

Eric Beard
theericbeard@blogspot.com
www.ericbeard.com

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