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Tag Archives: athleticshoulder.com
FLY This-Eric Beard Shows a Cool Variation for Core Stability plus Another Fitness Challenge
I love exercises that integrate the lumbo-pelvic hip complex stabilizers with the movers of the extremities. Kneeling, standing, lunging plus any variety of movement the options are limitless. They can help with athletic performance enhancement, metabolic training and corrective exercise. This is one of my favorites. I hope you enjoy! I shot this at NASM [...]
Posted in A-Team, Corrective Exercise, Eric Beard, exercise, injury prevention, injury rehabilitation, kinetic chain, nasm, nasm certified trainers, nasm live workshop, shoulder program Also tagged another fitness challenge, anotherfitnesschallenge.com, continuing education, core, Corrective Exercise, corrective exercise therapy, Eric Beard, hfpn, hfpn.com, injury prevention, lphc, nasm, nasm.org, personal trainer 1 Comment
Range of Motion Workshop and DVD, Goniometry for Personal Trainers and Corrective Exercise Specialists
I know that things have been quiet from me on the blogging front, but I have been waiting for the technology in HFPN to catch up to it’s original plan. I have waited all I can wait and I can wait no more!!! I have am putting some stuff together and know you will love [...]
Posted in Uncategorized Also tagged A-Team, Corrective Exercise, Eric Beard, goniometry, personal trainers, range of motion Leave a comment
Does the Grinch Need Corrective Exercise?
I would say so. I mean look at his posture! Don’t act surprised MR. Grinch… It probably started when he was a kid in school like most people… Let’s face it, The Grinch is part of the flexion addiction society that we see around us So when most people are concerned about holidays and shopping [...]
Posted in Uncategorized Also tagged christmass 2009, Corrective Exercise, Eric Beard, hfpn, holiday wishes, nasm, ron howard, the grinch 2 Comments
NASM PRO Almost Live? This Corrective Exercise Specialist is Getting Excited!
We are getting closer! I have been in close contact with Ben Tucker, President of NASM PRO and Wendy Batts, Head Trainer for NASM PRO and we are all getting excited for the launch! NASM has spent years refining this platform and the final product will surpass any of our expectations. Make sure you follow [...]
Posted in Uncategorized Also tagged A-Team, ateam, Corrective Exercise, Eric Beard, ericbeard.com, nasm, NASM PRO, nasmpro, personal trainer, web based platform Leave a comment
Upper Extremity Reach Range of Motion Assessments