By admin | Published: March 19, 2010
A fun little corrective exercise to improve the strength of the deep core stabilizers, inhibit the psoas and enhance core stability. Have a great weekend! Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com http://facebook.com/theericbeard Share| Twitter Username: Twitter Password: This information is not stored and only one tweet will be sent
Posted in Corrective Exercise, flexibility, glute max | Also tagged A-Team, another fitness challenge, core stability, Corrective Exercise, corrective exercise therapy, Eric Beard, ericbeard.com, glute activation, stabilizers
Active Heel Slides for Deep Core Stabilizers and Psoas Inhibition: Corrective Exercise