Tag Archives: corrective exercise program design

The Five Deadly Sins of Corrective Exercise

Okay. They’re not deadly sins. I don’t think anyone has ever died at the hands of a foam roller, and I don’t think yon need to go to confession if you commit one of these errors, but I liked the tittle.    Without further adieu, here they are:   1) Selection.    2) Execution.    3) […]
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