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Tag Archives: corrective exercise specialist
HFPN-Another Fitness Challenge Goals and Progress for Eric Beard 2/11/2010- My Corrective Exercise is Working!
Trying to keep up with the Health and Fitness Provider Network President (HFPN) Ben Tucker, aka. “Triangle Man” is a hard job. He claims he has made some very good progress as well. I have not had my dorsiflexion re-measured yet but I started at; Right Ankle Prone Straight Leg- 0 degrees Left Ankle Prone [...]
Posted in A-Team, another fitness challenge, movement assessments, muscle tighness, nasm certified trainers, overhead squat assessment Also tagged ankle mobility, another fitness challenge, dorsiflexion, Eric Beard, ericbeard.com, goniometry, hfpn, hfpn.com, movement assessment, range of motion Leave a comment
The Gratuitous Boston Marathon Post 1 of 2