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Please Read This: Gratuitous Boston Marathon Post Part 4: The Juice
When we first got down to the marathon route, we caught the tail end of the first heat of elite runners. These guys were moving! Most of them were still a mess-protracted shoulders, all bam-string, no glute…but it is still impressive to see people who have truly worked on their craft for years in the [...]
Posted in Corrective Exercise, Marathon, NASM PRO, Uncategorized, nasm, personal development, runners Also tagged athletics, Boston Marathon, competition, corrective exercise specialist, Eric Beard, human spirit, sport, sportsmanship Leave a comment
The Gratuitous Boston Marathon Post Part 3
Here is a short video I took at the Marathon as well…
I am respectful of the runners for their years of training to get to this point and the personal sacrifice that they have endured. By no means do I intend to add negativity to these individuals experience. I merely want to point out some [...]
Posted in Corrective Exercise, Marathon, achilles tendonitis, run faster, runner's knee, runners, running injuries, running shoes, sore knees Also tagged Boston Marathon, corrective exercise specialist, Eric Beard, human spirit, runner's knee, runnign shoes, sneakers, the power of possibility Leave a comment
The Gratuitous Boston Marathon Post Part 2
Of course the corrective exercise specialist in me is conflicted when taking in these events. I applaud and admire the human spirit but am always shocked at what most people are doing to themselves with all of this dysfunction and movement impairments!
I took a few pics with my trusty iphone and got a few usable [...]
Posted in Uncategorized Also tagged back pain, Boston Marathon, corrective exercise specialist, Eric Beard, foot pain, knee pain, runner's knee, running injuries, running shoes, sneakers Leave a comment
Disney Vacation Workout: Corrective Exercise on the Road