Tag Archives: Eric Beard

The Gratuitous Boston Marathon Post Part 3

By admin | Published: April 19, 2010
Here is a short video I took at the Marathon as well… I am respectful of the runners for their years of training to get to this point and the personal sacrifice that they have endured. By no means do I intend to add negativity to these individuals experience. I merely want to point out some [...]
Posted in Corrective Exercise, Marathon, achilles tendonitis, run faster, runner's knee, runners, running injuries, running shoes, sore knees | Also tagged , , , , , , , | Leave a comment

The Gratuitous Boston Marathon Post Part 2

By admin | Published: April 19, 2010
Of course the corrective exercise specialist in me is conflicted when taking in these events. I applaud and admire the human spirit but am always shocked at what most people are doing to themselves with all of this dysfunction and movement impairments! I took a few pics with my trusty iphone and got a few usable [...]
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The Gratuitous Boston Marathon Post 1 of 2

By admin | Published: April 19, 2010
It seems as though every Tom, Dick and Harry from New England has at least one post about the Boston Marathon every Patriots Day, so here is mine; Although I have lived in Framingham and Natick for a combined total of 21 of my years, I have not gone down to the Boston Marathon race route [...]
Posted in Corrective Exercise, Marathon, kinetic chain, knee injuries, knee injury, knee pain, runner's knee, runners, running injuries, running shoes | Also tagged , , , , , | Leave a comment

What is Missing in Most Fitness, Performance and Rehabilitation and Corrective Exercise Programs?

By admin | Published: March 22, 2010
What is Missing in Most Fitness, Performance and Rehabilitation and Corrective Exercise Programs? Here are some of my and my students observations. Thanks for checking in! Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com http://facebook.com/theericbeard Share| .viraltweet { padding:8px; width:310px; border:1px solid #CCCCCC; font-family:Courier; font-size:10pt;} .vt_input {width:155px;} .twitter_message { width:300px; height:60px;} .twitter_follow { margin:10px 0 10px; padding:3px; border:1px dotted GRAY; background-color:#F1F1F1;} .vt_caption { font-family:Arial; font-size:8pt; color:gray; [...]
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Active Heel Slides for Deep Core Stabilizers and Psoas Inhibition: Corrective Exercise

By admin | Published: March 19, 2010
A fun little corrective exercise to improve the strength of the deep core stabilizers, inhibit the psoas and enhance core stability. Have a great weekend! Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com http://facebook.com/theericbeard Share| .viraltweet { padding:8px; width:310px; border:1px solid #CCCCCC; font-family:Courier; font-size:10pt;} .vt_input {width:155px;} .twitter_message { width:300px; height:60px;} .twitter_follow { margin:10px 0 10px; padding:3px; border:1px dotted GRAY; background-color:#F1F1F1;} .vt_caption { font-family:Arial; font-size:8pt; color:gray; text-align:center;} .vt_aff [...]
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