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Tag Archives: Eric Beard
Resistance Training Systems, a Feline Attack and Social Media/Linkedin Tips
I am watching The Last Samurai with Tom Cruise as I tidy up a few loose ends, procrastinate before packing (as opposed to procrastinating after ding something) and contemplating a late night roller blading journey.
Posted in A-Team, CalU, strength training Also tagged ati summit, ati summit 2010, calu, dianne vives, juan carlos santanta, nasm, resistance training, strength training, todd durkin Leave a comment
I Don’t Really Know What I Am Doing
Feels good to say! You may have figured that out by now if you know me pretty well, but if you met me at a workshop, you might think otherwise, at least I like to think that’s how I come off:) Now I don’t pretend to be something that I am not. In fact I [...]
Posted in A-Team, education, Eric Beard, goal setting, goals, personal development, personal trainers, quality of life, SMART Goals, success, success principles Also tagged china, Corrective Exercise, CTA, goal setting, success Leave a comment
Anke Mobility Issues? This Corrective Exercise Technique will Help Your Soleus
Hi guys, I was able to double the dorsiflexion on one of my clients in less than 5 minutes and they asked how they could keep that Range of Motion. One tool for her is to use this corrective exercise/self myofascial release (SMR) technique to keep her soft tissue extensible. Try 2-3 sets of 8-12 [...]
I Was Wr, Wr, Wr Wrong About Wes Welker and I am Glad!
When Wes Welker went down with ACL and MCL tears in his left knee on the first offensive play for the New England Patriots during the last regular season game of 2009 against the Houston Texans in Houston, I thought for sure his explosiveness was gone. Wes had played with so much spring and explosion. [...]
99 Problems But a Vision Ain’t One