Tag Archives: ericbeard.com

Chunking Goals: Breakdown the Big Goals Into Smaller Actionable Steps

Having BIG HAIRY AUDACIOUS GOALS (BHAGS) is great! For many that can feel overwhelming. I know it can feel that way for me. To make your BHAGs more manageable you must break them down into actionable steps. Anthony Robins calls this chunking. Brian Tracy does a wonderful job of laying this process out as well [...]
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Goal Setting 101…an Abridged Lesson

Goal setting can be a powerful exercise to help bring dreams to fruition. This post is a quick read on goal setting and I recommend doing some additional reading, watching and studying on this topic…but don’t wait! You can start today if you have never done this exercise or if it has been longer than [...]
Posted in A-Team, another fitness challenge, education, Eric Beard, goal setting, goals, personal development, SMART Goals, Uncategorized, weight loss | Also tagged , , , , , , , , | 1 Comment

Corrective Exercise for Carpal Tunnel Syndrome?

Here is a short video that I made to answer a question about Carpal Tunnel Syndrome and the use of Corrective Exercise to help. Thanks for visiting! Eric Beard Corrective Exercise Specialist CEO A-Team EricBeard.com AthleticShoulder.com Share| Twitter Username: Twitter Password: This information is not stored and only one tweet will be sent
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NASM PRO Almost Live? This Corrective Exercise Specialist is Getting Excited!

We are getting closer! I have been in close contact with Ben Tucker, President of NASM PRO and Wendy Batts, Head Trainer for NASM PRO and we are all getting excited for the launch! NASM has spent years refining this platform and the final product will surpass any of our expectations. Make sure you follow [...]
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Corrective Exercise and Performance Enhancement for The Shoulder Complex Has Evolved

Whewww!! I have been putting every waking hour into my new 6 disc DVD series Secrets and Staples of Training The Athletic Shoulder and it is finally ready! If you want to deliver faster and greater results for your clients and position yourself as an expert with the shoulder complex then this is the system [...]
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