Tag Archives: exercise technique

Another Award Show Blog: Oscar Is Here

Geez, Was my last post during the Grammys? I guess while my wife is watching the show I get some time to blog away. The just announced the Oscar for best animated film, you know that Toy Story 3 was a slam dunk win there. I have been busy with my day to day stuff […]
Posted in self myofascial release | Also tagged , , , , | Leave a comment

Corrective Exercise for Glute Maximus (Top 5)

The Glutes are one of the most important muscles groups in the human body. Unfortunately, they are often one of the most underdeveloped. This video will cover the top 5 exercises to strengthen the glutes. Corrective Exercise, athletic performance enhancement and injury prevention sessions will all be enhanced with these techniques.
Posted in Corrective Exercise, glute max, Uncategorized | Also tagged , , , , , , , , , | Leave a comment