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	<title>ericbeard.com &#187; glute max</title>
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	<link>http://ericbeard.com</link>
	<description>Corrective Exercise, Human Movement, Posture, Success and Personal Development</description>
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		<title>Corrective Exercise for Glute Maximus (Top 5)</title>
		<link>http://ericbeard.com/2009/07/09/corrective-exercise-for-glute-maximus-top-5/</link>
		<comments>http://ericbeard.com/2009/07/09/corrective-exercise-for-glute-maximus-top-5/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 04:58:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[glute max]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Eric Beard]]></category>
		<category><![CDATA[exercise technique]]></category>
		<category><![CDATA[glute activation]]></category>
		<category><![CDATA[gluteus maximus]]></category>
		<category><![CDATA[lunges]]></category>
		<category><![CDATA[NASM PRO]]></category>
		<category><![CDATA[RDL]]></category>
		<category><![CDATA[romaninan dead lift]]></category>
		<category><![CDATA[single leg squat]]></category>

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		<description><![CDATA[The Glutes are one of the most important muscles groups in the human body. Unfortunately, they are often one of the most underdeveloped. This video will cover the top 5 exercises to strengthen the glutes. Corrective Exercise, athletic performance enhancement and injury prevention sessions will all be enhanced with these techniques.]]></description>
			<content:encoded><![CDATA[<p>Hi Readers and watchers!</p>
<p>A great short video about the best exercises for glute max activation. Could not get the vid here so posted to youtube. Here is the link!</p>
<p><a href='http://www.youtube.com/watch?v=xYvcz8alyEA' >Best 5 Glute Maximus Exercises Ever!!!</a></p>
<p>Eric Beard<br />
Corrective Exercise Specialist<br />
CEO NASM PRO A-Team</p>
<p>http://ericbeard.com</p>
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