Tag Archives: goal setting

Will Smith Needs Corrective Exercise…but He Helps Me this Time

I have always like Will Smith and I do have he and DJ Jazzy Jeff’s “Parents Just Don’t Understand” on cassette as well as a very earlier recordings before he polished his image and actually talked like a teenager on a few cuts…any-hoo. I found this video on You Tube and LOVE IT! I have [...]
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Goal Setting 101…an Abridged Lesson

Goal setting can be a powerful exercise to help bring dreams to fruition. This post is a quick read on goal setting and I recommend doing some additional reading, watching and studying on this topic…but don’t wait! You can start today if you have never done this exercise or if it has been longer [...]
Posted in A-Team, Eric Beard, SMART Goals, Uncategorized, another fitness challenge, education, goal setting, goals, personal development, weight loss | Also tagged , , , , , , , , | 1 Comment

HFPN’s Another Fitness Challenge? Eric Beard is In! How About You?

Day 1 of Another Fitness Challenge from the Health and Fitness Provider’s Network (HFPN)! I owe myself some myofascial release on my ankle, I did not workout today b/c I am sick and my food has been “okay”. Not a hard charging first day, but slow and steady winds the race!!! I did order some Ergogenic [...]
Posted in A-Team, SMART Goals, Uncategorized, another fitness challenge, goal setting, health and fitness providers network, hfpn | Also tagged , , , , , , | Leave a comment