I am still going round in circles with the “hot topic of the week” the Time Magazine article “Why Exercise Won’t Make you Thin”. Why do people want to be “Thin” anyway??? because pop culture says so? what about health, wellness, function and longevity??? Being a size four or having washboard abs is not  what it is all about.

http://www.time.com/time/health/article/0,8599,1914857,00.html

I have some concerns about this article, please watch this short video and share your thoughts/comments below. From corrective exercise to cardio…people should be exercising regularly!!!

Short video #1 “Is it about being thin?”

Short video#2 “The truth about exercise and weight loss”

Thanks for stopping by!

Eric Beard
Corrective Exercise Specialist
http://ericbeard.com

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